NEW

Dr. Holt is now able to offer access to an online program designed to support Cognitive Behavioral Therapy for anxiety, depression and specific fears. When you attend your first session at Shubenacadie Psychology, ask her about Conquer Anxiety Pro. Conquer Anxiety Pro is an easy to use application that gives you access to online help for anxiety, depression, and exposure therapy. Work through the course on your own time, and build on what you have learned from face to face sessions. Each course is presented using engaging video, which can serve to refresh your memory of what you have learned. Monitor your progress online, and view how your mood improves over time with progress tracking.