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Service for Individuals
- Therapy for adults with anxiety and mood disorders, relationship, stress and lifestyle difficulties
- Therapy for children and teens with anxiety and mood disorders, behavioural and performance issues
- Assessment of adult mental health
- Assessment of child and teen mental health
- Consultation for parenting support
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Service for Groups
- Small group (maximum 6 participants), 6 session, skill-building programs for management of anxiety, mood, stress.
- Conflict resolution sessions for families, co-workers, business partners
- Workshops for enhanced enjoyment and performance in equestrian and canine sports
- Professional development workshops for teachers, child and youth workers
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New
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| Dr. Holt is now able to offer access to an online program designed to support Cognitive Behavioral Therapy for anxiety, depression and specific fears. When you attend your first session at Shubenacadie Psychology, ask her about Conquer Anxiety Pro. Conquer Anxiety Pro is an easy to use application that gives you access to online help for anxiety, depression, and exposure therapy. Work through the course on your own time, and build on what you have learned from face to face sessions. Each course is presented using engaging video, which can serve to refresh your memory of what you have learned. Monitor your progress online, and view how your mood improves over time with progress tracking. |
Privacy Policy
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| Psychologists are required to hold in confidence all that is told to them, with the exception of information that indicates a client is at risk for harm to self or others. Client information is kept in secure files that can be accessed only with a client’s informed consent or upon subpoena by the court. Psychologists take care to avoid accidental identification of clients as they participate in day-to-day community life. A written statement of privacy policies and procedures is provided to every client. |
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